LUNCH

Comfort Food Craving – Keto HH

Comfort Food Craving – Keto HH

I had just finished a pretty intense workout at the gym and was hungrier than usual. Fasting was not in the plans that evening. But I also knew that I had been working too hard and being too diligent to cheat on myself. I hit […]

Fathead Naan Bread

Fathead Naan Bread

Print Fathead Naan Bread Yield: 6 Ingredients Fathead Pizza Dough recipe 2 oz. cream cheese 1 1/2 cups shredded mozzarella 3/4 cups of almond flour 1 large egg Salt to taste Butter Onion powder (optional) Garlic powder (optional) Spice Blend, such as Mrs. Dash (optional) […]

Egg Salad with avocado

Egg Salad with avocado

Store bought mayonnaise is not keto friendly. There are often seed oils and other non-keto ingredients. If you can’t find a store-bought mayonnaise and don’t feel like making mayo from scratch, this is a delicious replacement! Serve the egg salad over a bed of lettuce (no dressing needed) […]